PODCASTS & VIDEO INSIGHTS
Conversations on Healing, Growth & Connection.
Thoughtful clinical dialogues, somatic regulation practices, and relational perspectives on understanding the patterns beneath your emotions.
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The Human Connection We're Losing in a Digital World | Vanessa Sera
Therapist Vanessa Sera discusses the nuances of couples therapy, the impact of telehealth and AI on mental healthcare, and the vital need to maintain authentic human connection in an increasingly virtual world.
Mental HealthTelehealthDigital Wellness